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The Hands of Light Therapies

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The healing art of Reflexology dates back to ancient Egypt, India and China. It was discovered by Dr William Fitzgerald who brought it to the attention of the Western world. In the 1930’s, Eunis Ingham further developed the ancient techniques.

Reflexology is normally associated with the feet, however it can also be used with the same effect on the hands. There are reflexes on both feet and hands, which  correspond to the whole body, as though a map has been transposed over them. Incorporating Precision Reflexology techniques by linking specific reflexes, this enables the practitioner to connect to a persons energy system. 

These reflexes are linked directly to the organs and systems of the body. Reflexology is a Complementary Therapy that can be received on both the feet or the hands, treating the whole person, mind body and spirit, not just for the relief of any presenting issues.

Over the course of two years, I've been having regular therapies with Amanda. The Reflexology significantly help me manage my chronic pain and fatigue in a way medication can't. After a treatment I'm very relaxed and in a better frame of mind to continue with what ever challenges I may face in the upcoming weeks ahead. 

I have also had Reiki from Amanda who truly has a gift of healing and I look forward to every treatment I book. 
 Hannah - Plymouth

Benefits of Reflexology 

Reflexology is suitable for all ages and brings relief from a variety of common health issues.

Treatments may be beneficial in supporting the treatment of a myriad of health conditions and then followed up by regular, periodic treatments. This ensures that the well being and balance is maintained.

Many people use reflexology as a way of relaxing and unwinding, using it as a form of stress management. Many health practitioners, doctors and consultants promote Reflexology as a well established, respected and effective therapy.  Reflexology is used in many hospitals and hospices to support cancer patients and their family members by promoting relaxation and a safe space for some time out to regain their balance.  Reflexology does not treat the cancer but the person, giving them time to relax, with no thinking or worrying, calming the mind and the body.  

It is recommended that you wait to be seven clear of your last chemotherapy before receiving a Reflexology session.

If you have received a recent diagnosis of cancer you may want to check out the Macmillan Cancer Support Centre, The Mustard Tree, Derriford Hospital, Plymouth for information on the free support that is on offer.  Information about the Mustard Tree Macmillan Support Centre at Derriford Hospital (plymouthhospitals.nhs.uk)

Reflexology is excellent for treating and the management of stress related problems, by helping The patient to relax.

Reflexology Treatments

On your first visit there will be an initial consultation and a medical questionnaire will be taken recording any symptoms or discomforts you may be experiencing.

You remain clothed other than removing your footwear, soft relaxation music is played in the background enhancing your relaxation experience.

After the treatment your body will re-adjust to it’s new sense of balance, this is part of the healing process and you may experience a short period of feeling re-energised or lethargic and sometimes it has been known for the patient to become tearful. this is a positive reaction to your treatment as it brings your energy systems back into a state of balance. This healing process is not experienced by everyone.  It totally depends on the needs of your body and it usually last for only a short period after the session. It is important to give feedback to the Reflexologist on how your body is reacting to your treatments as this enables the practitioner to tailor your sessions to your specific needs.  The main aim of your treatment is to promote a deep sense of relaxation and balance.


Reflexology May Help With...

Reflexology can be used to bring the body back into balance, it can help to maintain the body’s natural equilibrium, through working on the reflexes, including the relaxation which helps the natural healing process of the body to restore a healthy balance.


  •  Digestive disorders.

  • Arthritis.

  • Migraine.

  • Back pain.

  • Hormonal imbalance.

  • Tension, Head, neck, shoulders etc.

  •  Stress related conditions.


       Just to name a few.



Treatment Cost

Bluebell Healing Room: Feet 60 Mins appointment - £30     

Bluebell Healing Room: Hands 40 Mins - £20      

Reflexology Hand massage with the massage being extended to include the arms up to the elbows


Locations and Dates

Bluebell Healing Room: To book an appointment for a Reflexology treatment. Contact Me


After Treatment Care

Reiki Healing, Reflexology and Indian Head Massage is often used alongside conventional care in hospitals, hospices and other health care settings  To gain the maximum benefit from your treatment, it is advisable to drink plenty of water and avoid alcohol in the hours immediately after your treatment.  If you have any queries please do not hesitate to contact me.

Disclaimer: Reflexology does not claim to cure, diagnose or prescribe. Reflexology works along side conventional medicine and is not a replacement for medical advice.Always consult your doctor if you have any health concerns.